Description
45-Minute Guidance & Coaching Session
Sometimes you know something needs to change, but you are not sure what to do next.
A Guidance & Coaching session with Jennel Thomas provides a private, one-on-one space to talk through what is happening, gain perspective, identify what may be holding you back, and work towards practical next steps.
Whether you are facing a difficult decision, feeling stuck, navigating a personal transition, working through a challenge, or trying to move forward with greater clarity, this session is focused on helping you make sense of where you are and determine where you want to go from here.
Your 45-Minute Session Includes
- One private, one-on-one session with Jennel Thomas
- 45 minutes dedicated to your situation, goals, or challenge
- A space to discuss what is currently weighing on you
- Guidance to help you gain perspective and clarity
- Practical discussion around possible next steps
- Audio or video — your choice
- No preparation or special materials required
What Can We Work Through?
Your session may focus on areas such as:
- Personal growth and development
- Self-worth and self-esteem
- Life direction and purpose
- Grief and healing after the death of someone you love
- Decision-making
- Difficult seasons and transitions
- Setting and pursuing personal goals
- Relationships and interpersonal challenges
- Confidence and moving forward
- Other personal situations where you need clarity and direction
You do not need to have everything figured out before your session. Come as you are, and we will use the time to focus on what matters most to you.
What to Expect
One session may not be enough to fully work through a situation. Depending on the nature and complexity of what you are working through, additional Guidance & Coaching sessions may be recommended or may be helpful. A 45-minute session provides dedicated time to focus on your situation, but it does not guarantee that every question, challenge, or concern will be fully resolved within one session.
Sometimes the first session is simply the beginning of the process — giving us an opportunity to understand what is happening, identify areas that need attention, and determine appropriate next steps.
45 minutes — US$110
Please note: Guidance & Coaching is not therapy, counselling, medical treatment, mental-health treatment, or crisis/emergency support. If you are experiencing an emergency or are in immediate danger, please contact your local emergency service or an appropriate crisis resource.
Cancellation & Rescheduling: Please review our Cancellation & Rescheduling Policy before booking your session.
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